Massage may be an appropriate technique for helping certain sports injuries, especially muscle injuries, to heal. When treating an injury, however, it is best to seek advice from a qualified sports therapist or a specialist in sports medicine before performing any massage. Certain ligament and joint injuries that need immobilization and expert attention may be aggravated by massage.
Pamper yourself and your partner with a full body massage, facial, body treatments that will make you feel brand new. You will receive tender care from our therapists along with complimentary champagne or wine and gourmet chocolate. Le Reve Rittenhouse Day Spa welcomes their guests for a full body couples retreat including Massage, Reflexology, Facial, Body Scrub, and Manicure & Pedicure.
Reflexology is a bodywork technique that uses pressure points in the feet and hands in an effort to stimulate organs and systems throughout the body. Reflexology practitioners claim they can treat a wide range of maladies simply by manipulating these pressure points. The general idea is similar to that of other forms of alternative and Eastern medicine, such as acupuncture: clear blockages in the flow of the body's life force (or Qi) and healing will follow.

Middle-Ages: Medical knowledge, including that of massage, made its way from Rome to Persia in the Middle Ages.[citation needed] Many of Galen's manuscripts, for instance, were collected and translated by Hunayn ibn Ishaq in the 9th century. Later in the 11th century copies were translated back into Latin, and again in the 15th and 16th centuries, when they helped enlighten European scholars as to the achievements of the Ancient Greeks. This renewal of the Galenic tradition during the Renaissance played a very important part in the rise of modern science.

Atlanta DeKalb 30322 Georgia GA 33.7952 -84.3248


Active Bodywork Injury & Sports Therapy offers a comprehensive range of services, all tailored to your unique needs. With our specialized therapy services, we improve physical performance of athletes by reducing inflammation, improving flexibility, and removing scar tissue. Our team of therapy specialists can help people recover from sports-related injuries, workplace injuries, poor posture, repetitive motion injuries, and many other injury types, no matter the cause. We are the premier provider of massage and neurokinetic therapy in the Sacramento area, and we stand ready to help you recover through the use of bodywork and treatment options. For people in Sacramento and surrounding communities, the experts at Active Bodywork can help you lead pain-free, active lives. Active Bodywork is proud to offer the following services:

During the 1990s, I observed at least seven foot reflexologists at work during health expositions. In most cases, the process appeared to be an ordinary prolonged foot massage with little communication between the practitioners and their clients. But at one exhibit, the practitioners claimed that they could reduce stress, cleanse the body of toxins, increase circulation, assist in weight loss, and improve the health of organs throughout the body. On another occasion, I underwent a 15-minute session in which the practitioner felt my foot for diagnostic purposes and then massaged it for "therapeutic" purposes. During the previous year, I had had severe shoulder pain caused by an inflamed tendon that was rubbing against a bony surface inside my left shoulder joint. Thorough medical evaluation had determined that the appropriate treatment was arthroscopic surgery in which a drill is used to shave the bony area that was impinging on the tendon. The reflexologist claimed that he could detect the shoulder problem by feeling my left foot, that it was caused by stress, and that pressing on my foot—perhaps for a few sessions—could solve the problem. His "treatment," which lasted about 10 minutes, consisted of massaging the foot and from time to time, pressing hard on the ball of my foot, a procedure that was quite painful. The "treatment," of course, did absolutely nothing to help my shoulder. A few months later, I had the surgery, which cured the problem immediately and permanently.

Fairburn Fulton 30213 Georgia GA 33.5648 -84.5809


Your therapist might assess your complexion at the start of your treatment and choose essential oils or lotions to suit your skin type. She will massage these into your body with a series of strokes and techniques specific to the part of your body and what you want to achieve; for example, this might be long, gliding strokes across your back to help you relax, or kneading or rubbing your shoulders to unwind any knots. The treatment takes into account the delicate or tender areas of your body, so it should be comfortable and soothing.
Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and biomechanical problems that can be caused by repetitive movement injuries.

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Scheduling and Cancellation policy. Payment is due in full at the end of each appointment. A 50% deposit is required for scheduling any appointment with Le Reve Rittenhouse Day Spa. The deposit goes toward that appointment. Late cancellations or no shows are non-refundable. We have a 24-hour cancellation policy. Should you need to reschedule or cancel your appointment, please do so prior to 24 hours before your appointment.

Duluth Gwinnett 30029 Georgia GA 33.9604 -84.0379


In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[96] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[97] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[98][96] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.
A couple’s massage is a massage that you do with your partner, friend, or family member in the same room. It brings all the benefits of a regular massage and sometimes provides you with access to the spa’s hot tubs, saunas, and other facilities. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.
Accredited sports massage therapists must first complete a course in general massage from a school accredited by the American Massage Therapy Association/Commission on Massage Training Accreditation/Approval (AMTA/COMTAA) or their State Board of Education. They must then complete an additional training program approved by the AMTA National Sports Massage Certification Program. Many sports massage practitioners also complete the National Certification Examination for Therapeutic Massage and Bodywork.

Atlanta Fulton 30309 Georgia GA 33.7984 -84.3883


I am also honored to have studied under the world-renowned pioneering reflexotherapist, Lone Sorensen, who is changing the face of reflexology. The effectiveness of her Sorensensistem� Facial Reflex Therapy surpasses all previous evolutions of reflexology that I have been able to previously provide. This is an exciting evolution for me and my clients because of the vastly superior results and seemingly miraculous improvements that people can experience. Having nearly direct connections to your brain make this Facial Reflex Therapy system truly one of the most effective natural modalities for your health maintenance and restoration.

We offer our patients chiropractic, massage and acupuncture all under one roof. All injuries are treated from a whole-body approach. We focus on first reducing pain by taking pressure off of the inflamed muscle, disc or vertebra with an adjustment and release the surrounding muscles with stretching, myofascial release, graston or ART. Once pain levels have decreased, we correct muscle imablances and strengthen weak muscles with a customized physical therapy plan. Most patients enjoy periodic treatment sessions to maintain their health at an optimum level. ... View Profile
In regulated provinces massage therapists are known as Registered Massage Therapists, in Canada only four provinces regulate massage therapy:[96] British Columbia, Ontario, Newfoundland and Labrador, and New Brunswick.[97] Regulated provinces have, since 2012, established inter-jurisdiction competency standards.[98][96] Quebec is not provincially regulated. Massage therapists may obtain a certification with one of various associations operating. There is the Professional Association of Specialized Massage Therapists of Quebec, also named Mon Réseau Plus, which represents 6,300 massage therapists (including orthotherapists, naturotherapists and others), the Quebec Federation of massage therapists (FMQ), and the Association québécoise des thérapeutes naturels; however, none of these are regulated by provincial law.
Soothe helps you book a five-star massage to your home, hotel, office, or event in as little as an hour. We match your massage request with a vetted, certified massage therapist available in your area at the specified time. At your appointment time, a therapist will arrive at your door with massage table, fresh linens, lotions, oils, and music to ensure a relaxing massage. All you have to do is sit back, relax, and enjoy your massage. 

Lithonia DeKalb 30038 Georgia GA 33.6823 -84.161


A couples massage can make a romantic gesture or gift for a close friend or loved one. During the experience, two therapists work side-by-side to sweep away aches and stresses from both people.. While therapists often use Swedish massage techniques, individual experiences are often customizable. Couples massages are centered on bonding together through relaxation. Book a couples massage near you through one of our deals and enjoy a relaxing afternoon with someone you love.
Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[73][74]
Baths are not just a relaxing and pleasant activity. Herbal baths are great when it comes to providing health benefits to the body. If you have a very hectic lifestyle, a herbal bath can do wonders to your equilibrium and health. Rosemary is an excellent muscle relaxant and can actually aid in improving your circulation. Thyme, on the other hand, is a great anti bacteria agent and deodorizer.
The Swedish massage can also be used as therapy for people who suffer from any type of debilitating joint disorder that causes them pain. This benefit of the Swedish massage works to increase the elasticity in the tissues, flexibility, and to reduce the paint that they feel. After the Swedish massage many of these people will find that they are able to use their joints more than before and with little to no pain.
One of the many benefits of sports massage is the prevention of delayed onset muscle soreness or DOMS. According to a report by American College of Sports Medicine, this condition typically begins 12 to 24 hours after the strenuous exercise is finished. DOMS sufferers may experience the most pain between 24 and 72 hours after the physical activity is done. Sports massage therapy prevents DOMS by encouraging blood flow throughout the body, thus preventing muscle fatigue.
Swedish massage uses five basic movements to increase circulation and remove toxins from the muscles. Always working towards the heart, the massage therapist incorporates these techniques into a flowing massage session that leaves the patient physically and emotionally relaxed. The trademark move is Effleurage, long gliding strokes that can be firm or soft, depending on purpose and client. Many therapists start out a session with Effleurage to familiarize themselves with the patient, and then start to bring more pressure to bear for deeper work.
You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. But if you think you’re experiencing intense pain, immediately inform your therapist. The best way to make the most of a deep tissue massage is to be as relaxed as you can and trust your therapist to massage your pain away. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage.
Sports massage has antecedents in earlier periods of history. The ancient Greeks and Romans combined massage and exercise in their athletic training. Various Asian cultures also developed forms of massage for dancers and for students of martial arts . As a formal practice, however, sports massage began in the Soviet Union and Communist bloc countries in the 1960s. Soviet teams were the first to have a massage therapist travel with them and work on their athletes on a regular and ongoing basis. Through sports and cultural exchanges, the concept of sports massage moved to Europe and the United States in the 1970s. Over time the benefits of sports massage became accepted, and sports massage became a part of the training regimen, first of professional athletes, then of college and amateur athletes. Today sports massage is recognized as a specialty by the American Massage Therapy Association.

Atlanta Fulton 30301 Georgia GA 33.8444 -84.474


There are nearly 15,000 nerves in the feet alone, one reason why reflexology is so soothing and relaxing — and stimulating and energizing! During a reflexology session my clients report entering an altered, almost hypnotic state. They experience profound relaxation, which is key to enhancing the mind/body connection and to triggering your capacity to heal and achieve balance.

Carrollton Carroll 30117 Georgia GA 33.5798 -85.0812


A healthier, more energetic, and more vibrant you will help in nearly every encounter, from the home to workplace. Regular Swedish massage can help you maintain greater emotional balance, a better functioning immune system, and a healthier lifestyle overall. Consider finding the right Swedish massage provider to add massage therapy to your self-care routine. This will help ensure that you can be the best caregiver for others when needed and may also help ensure your own needs are met, which is typically one goal of any self-care routine.


SoJo Spa Club offers clients who book SPA services one hour of complimentary access to our amenities before and after all appointments for services totaling $175 or more per individual. If you intend on using our spa facilities, we ask that you arrive early accordingly. Those who wish to extend their stay beyond that time are welcome to purchase a general admission ticket for 50% off.
Ayurvedic Massage is known as Abhyangam in Sanskrit. According to the Ayurvedic Classics Abhayngam is an important dincharya (Daily Regimen) that is needed for maintaining a healthy lifestyle. The massage technique used during Ayurvedic Massage aims to stimulate the lymphatic system. Practitioners claim that benefits of regular Ayurvedic Massage include pain relief, reduction of fatigue, improved immune system, and improved longevity.[36]
About 19 months ago I made one of the greatest decisions of my life, so far. I joined The Sport of Massage team. One day at a continuing education class in Raleigh, Suzie approached me because of my cycling tan lines, asking if I was looking for a job. I was! After a life on the road with the Holowesko Citadel professional cycling team, I was just getting settled into my life in Raleigh. I was not sure what I wanted to do with my life, or what direction I wanted to go with massage therapy, but as soon as I started talking to Suzie I knew I wanted to work for her. I jumped at the opportunity to go visit the office. When I walked in, I knew it was going to be a perfect fit for me. But first, I had to impress Suzie with my massage skills. Massaging Suzie was by far the most nervous I have ever been to give a massage. Luckily, she saw something in me.

from 2013:Thanks to Suzie I have been able to train at the optimal level over the last 10 months which has helped me achieve numerous goals throughout the season. She is very knowledgeable and gets to the you both physiologically and personally. I don't hesitate to send my athletes in to see her for treatment. Looking forward to another successful season with The Sport of Massage.
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Loganville 30249 Georgia GA 33.8312 -83.9002


Swedish massage was invented by a Swedish fencing instructor named Per Henrik Ling in the 1830s. When he was injured in the elbows, he reportedly cured himself using tapping (percussion) strokes around the affected area. He later developed the technique currently known as Swedish massage. This technique was brought to the United States from Sweden by two brothers, Dr. Charles and Dr. George Taylor in the 1850s. The specific techniques used in Swedish massage involve the application of long gliding strokes, friction, and kneading and tapping movements on the soft tissues of the body. Sometimes passive or active joint movements are also used.
"Back before we started wearing shoes everywhere, we developed natural stimulus points from the ground [making direct contact] with our feet," Colin says. "By walking and getting that stimuli, we would relieve stress. We don't get that anymore. So the idea of reflexology is going back and mimicking that stimuli to specific points and feeling where that stress sits."

Neck pain. Neck pain is tied with headaches as the second most common pain experienced by adult Americans (also 15 percent), and massage can typically help with this too. For instance, a systematic review and meta-analysis published in 2014 in Evidence-Based Complementary and Alternative Medicine analyzed 15 studies and found that there was “moderate evidence” that massage therapy helped provide relief.
Reflexology is a bodywork technique that uses pressure points in the feet and hands in an effort to stimulate organs and systems throughout the body. Reflexology practitioners claim they can treat a wide range of maladies simply by manipulating these pressure points. The general idea is similar to that of other forms of alternative and Eastern medicine, such as acupuncture: clear blockages in the flow of the body's life force (or Qi) and healing will follow.

Waco Haralson 30182 Georgia GA 33.684 -85.2197


Before booking an appointment, ask questions about the therapist’s education and experience, like “What is your training?” “How many years have you been practicing?” and “Do you work frequently with runners?”, suggests Gammal. Seek referrals if possible, and ensure s/he is a licensed massage therapist. Rotenberger recommends a massage therapist specifically trained in orthopedic treatment and assessment, as s/he will know when to refer you to another healthcare professional, in the case that you’re experiencing chronic pain and discomfort not fixable via massage. You can find a reputable practitioner via www.orthomassage.net or www.NeuroMuscular-Reprogramming.com.
Detoxification: 7 best acupressure points for complete detoxification of the body include the Great Rushing point on the webbing between the big and second toes, the Three Yin Crossing on the ankle, the Shu Mansion just below the collarbone, Union Valley on the hand, Inner Gate on the arm, Upper Sea of Qi on the sternum, and Lower Sea of Qi below the umbilicus. They claim that pressing on these points will flush out toxins, improve the immune system, reduce weight, prevent chronic diseases, and improve mental clarity.
Increased blood flow. Your Swedish Massage Therapist should use effleurage – a long, stroking motion in the direction of blood flow towards the heart – in order to open up your blood vessels and increase your blood flow. Increased blood flow means that your muscles are getting more nutrients and oxygen and that your body is removing toxins more efficiently.
The Emory University announcement reads: "Previous research… has already shown that massage therapy can boost the immune system and decrease anxiety for people who do not have cancer... We believe that there are many positive effects to be gained by therapeutic massage and we hope to prove that, among other biological advantages, massage may diminish the incapacitation that cancer-related fatigue can cause for our patients."

Jasper Pickens 30143 Georgia GA 34.462 -84.4759


A healthier, more energetic, and more vibrant you will help in nearly every encounter, from the home to workplace. Regular Swedish massage can help you maintain greater emotional balance, a better functioning immune system, and a healthier lifestyle overall. Consider finding the right Swedish massage provider to add massage therapy to your self-care routine. This will help ensure that you can be the best caregiver for others when needed and may also help ensure your own needs are met, which is typically one goal of any self-care routine.

Carrollton Carroll 30118 Georgia GA 33.5712 -85.0961


Most types of massage, with the exception of some traditional Chinese medicine are not regulated in China. Although illegal in China, some of the smaller businesses are fronts for prostitution. J.K., anti-prostitution operation has established sting operations to combat the situation.[99] These are called falangmei (发廊妹 "hairdressing salon sisters").
This is a romantic escape for couples wishing privacy and to enjoy each other’s company in a seductive atmosphere. When you are in the couple’s suite, on side-by-side tables, two therapists will provide massages simultaneously in pure awareness of the energy surrounding you. Guests may use the session to communicate and chat or they may simply relax and enjoy their shared experience in comfortable silence. 

Morrow Clayton 30287 Georgia GA 33.5007 -84.3513


AIS is a method of stretching. My husband, Kyle, calls it ‘Absolutely Insane Stretching’ – but it’s really Active Isolated Stretching. There are many types of stretching including Ballistic, Static, Dynamic, Passive and Isolated. I’m sure we’ve done them all as they surfaced as ‘the one to do’ at some point in time. Aaron Mattes is the developer of Active Isolated Stretching (AIS) and I had the privilege of studying with him earlier this year. Aaron has worked with thousands of athletes over the past 44 years. He is a wealth of knowledge and has a pretty good sense of humor too!

Peachtree City Fayette 30269 Georgia GA 33.3915 -84.5635


Did you know that the bottom of your feet could affect what's going on in other areas of your body? On each foot there are over 7,000 nerve endings called reflexes that correspond to every organ and system within your body. By pressing on these reflex points, you stimulate the nervous system and open energy pathways that may be blocked or congested.
Instrument Assisted Soft Tissue Mobilization is the use of a blunt edged surgical steel tool on muscle tissue by a Certified Practitioner. The instrument helps to break up adhesions under the skin/fascia and muscle from overuse or injury. Petechiae, or a bruised look can happen when stagnant toxins lay in the muscle tissue. Utilized on chronic issues at the therapists discretion during appointments.
AIS is a method of stretching. My husband, Kyle, calls it ‘Absolutely Insane Stretching’ – but it’s really Active Isolated Stretching. There are many types of stretching including Ballistic, Static, Dynamic, Passive and Isolated. I’m sure we’ve done them all as they surfaced as ‘the one to do’ at some point in time. Aaron Mattes is the developer of Active Isolated Stretching (AIS) and I had the privilege of studying with him earlier this year. Aaron has worked with thousands of athletes over the past 44 years. He is a wealth of knowledge and has a pretty good sense of humor too!

Decatur 30089 Georgia GA 33.7749 -84.3046


Most deep tissue massages normally focus on major muscle groups — such as the neck or lower back — along with joints and tendons that are susceptible to straining or injuries. Certain areas of the body that tend to tense up in times of stress, including the shoulders, neck and hips, can often benefit the most from this type of deep manipulation. Many people consider “sports massages” to be a form of deep tissue massage, which involves physical treatment primarily to neuromusculoskeletal systems to treat pain and disability, improve muscle recovery and joint mobilization, and prevent injuries.
Becky has enjoyed practicing massage for over 15 years. She graduated from Onondaga School of Therapeutic Massage in Syracuse, NY in 2002. Her massage training includes Deep Tissue, Sports, Myofascial Release, Reflexology, and Trigger Point Therapy. Becky also works as an Orthopedic Operating Room RN. She assists with surgeries for sport related injuries as well as total joint replacements. Becky is licensed in the state of North Carolina and is a member of Associated Bodywork & Massage Professionals. When she is not working, she’s usually out in Durham or Raleigh trying a new restaurant or brewery. She enjoys running/hiking and camping in the Blue Ridge Mountains with her husband and their chocolate lab.
Sports massage can be an interesting career choice for therapists who want to do it full time. Professional sports teams often have massage therapists on staff to keep athletes' bodies working at their very best. It helps to have a keen interest in anatomy and physiology, advanced training and experience in sports massage, an interest in sports, and a desire to work with athletes.

Superhands, Inc. offer a Brand "Massage By Superhands" service. Owned by a Massage Therapist with over 20 years experience in Massage Therapy, Aromatherapy, Spa services and Exercise Fitness industry. The mission of Superhands, Inc. is to provide excellent Massage Therapy services that meets our clients needs for general wellness. Best of all the Mobile Service is offered at the clients Home, Office, or Hotel or special event. "Experience the Difference, Feel the Results" ... View Profile

Lilburn Gwinnett 30047 Georgia GA 33.8656 -84.0725

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